When |
Class |
Venue |
How to book |
Tuesdays 7.30-8.30pm |
Vinyasa Flow |
Kenwood Hall Hotel, Kenwood Road, Sheffield S7 1NQ |
|
Coming soon: Tuesdays 8.35-9.05pm |
Meditation Practice |
Kenwood Hall Hotel, Kenwood Road, Sheffield S7 1NQ |
Kenwood Hall Hotel
Class Details
Location
Kenwood Hall Hotel, Sheffield
Vinyasa Flow & Meditation (2 classes)
Details below for each class
£10 / 2 classes (7 weeks @ £70)
Vinyasa Flow
Tuesdays 7.30-8.30pm
25 Feb - 7 Apr (7 weeks @ £52.50)
Drop-in: £10 / class
Booking the block: £7.50 / class
Enjoy a flowing sequence of postures that will increase awareness of the body and breath, Movement tends to be slow and students are encouraged to go at your own pace.
Meditation Session
Tuesdays 8.35-9.05pm
25 Feb - 7 Apr (7 weeks @ £24.50)
Drop-in: £5 / class
Booking the block: £3.50 / class
A flexible approach to meditation (seated on chairs / cushions / lying down - it's your choice) that aims to give students a variety of meditation techniques that can then be practiced at home. My aim is to encourage people to bring meditation into daily life, and share the many benefits of this healthy practice.
If you'd like to drop in please contact me (Summer) in advance to ensure there's space:
Call or text: 07540 489 779
Email: [email protected]
Location
Kenwood Hall Hotel, Sheffield
Vinyasa Flow & Meditation (2 classes)
Details below for each class
£10 / 2 classes (7 weeks @ £70)
Vinyasa Flow
Tuesdays 7.30-8.30pm
25 Feb - 7 Apr (7 weeks @ £52.50)
Drop-in: £10 / class
Booking the block: £7.50 / class
Enjoy a flowing sequence of postures that will increase awareness of the body and breath, Movement tends to be slow and students are encouraged to go at your own pace.
Meditation Session
Tuesdays 8.35-9.05pm
25 Feb - 7 Apr (7 weeks @ £24.50)
Drop-in: £5 / class
Booking the block: £3.50 / class
A flexible approach to meditation (seated on chairs / cushions / lying down - it's your choice) that aims to give students a variety of meditation techniques that can then be practiced at home. My aim is to encourage people to bring meditation into daily life, and share the many benefits of this healthy practice.
If you'd like to drop in please contact me (Summer) in advance to ensure there's space:
Call or text: 07540 489 779
Email: [email protected]
info for classes at Kenwood Hall Hotel:
Any further queries, you can email or text me! Otherwise I look forward to seeing you soon!
Thanks,
Summer x
- If you book a block of (usually 6 weeks) you get a free pass to use the spa facilities at the Leisure Club, just ask me for this, and I'll pass your name on to the team :)
- If you'd like to secure your place every week in the block (and get the classes for £7.50 instead of £10) just let me know. And if you'd like to join on a drop in basis please email or text in advance of the class (to ensure we have space).
- If you book a block but you know that you can't make it to every class, if you tell me about this in advance when you book - you are able to roll over one class into the next block that you book. You could also give this class to a friend - as another option.
- The room for classes is usually 'The Gallery' which is closer to the front / main entrance of the hotel. Although the room changes sometimes, in which case I can text you before to let you know - if you send your number to 07540 489 779 when you book. Also you can follow signs to the Leisure Club where there will be a sign telling you where the class is taking place. If nobody is on reception there is a phone you can use to call a member of the team.
- There are mats, blankets, bricks and eye pillows provided,
- There are changing facilities to use as required.
Any further queries, you can email or text me! Otherwise I look forward to seeing you soon!
Thanks,
Summer x
locationKenwood Hall Hotel
Kenwood Road Sheffield S7 1NQ Tel: +44 (0) 1142 583 811 |